Psychological Counselling

Influencing your wellbeing
“People do not come into therapy to change their past, but their future.”
Milton Erickson
“The curious paradox is that when I accept myself just as I am, then I can change.”
Carl Rogers
At work and at home effective counselling can literally be a life saver. For those seeking counselling support, our Psychologists provide this skill.

Psychological Counselling
Sometimes you may become lost in the pace of change and the complexity of life. You may also find it difficult to sort things out on your own and you may not want to share your sense of vulnerability with family and friends.
Our team are experienced Psychologists who can help if you are experiencing depression, anxiety, relationship challenges, life stress or a broad range of other issues.
The first meeting with one of our psychologists is always unique. There is no formula.
We match what you present, gradual or fast, hesitant or full on. We aim to achieve a practical outcome on each visit.
It is ok (and we encourage it) to ask questions of your psychologist before or at your first meeting.
Psychological Assessment
Have you ever wondered whether you have short changed yourself and whether there is the potential to profit from further training or educational opportunities?
Are you unhappy in your current work and wanting to have some input to assist in making changes?
A comprehensive assessment will allow you to make informed decisions about your future.
We provide adult assessments using contemporary psychometric measures to assist career and life planning.
It is a structured way of making sense of your thoughts, feelings, behaviours and abilities to assist with making informed life choices that are right for you.
These can be vocational, remedial and treatment, or developmental choices to name but a few.